Private Yoga
I remember being the person who was too intimidated to walk into a yoga studio. What the heck was going on in there?? It’s a classic case of “fear of the unknown”. So, let’s meet, chat, move and dispel some myths. Pick a day and time that works best for you. Call or send us at text at 845-321-1664. Give yourself the gift of yoga.
Massage Therapy
Bringing the bliss to you, right here at the studio….
Please connect with the studio to book your appointment…
Mother’s Day Yoga
Sunday, May 11, 2025, 9 am to Noon
Join Susan Garcia, Founder and Teacher of Grassroots Yoga & Wellness for a very special class..
There would not be a ‘Grassroots Yoga’ if not for Susan’s amazing mom, Marian..
Her biggest cheerleader, she helped to launch the studio in 2014 and has been a guiding light every since..
We’ll honor our own beginnings and pay tribute to all the ways women and caregivers lift up the world..
And if this day is difficult for you for any reason, come be with us in community to rest and strengthen..
There is no cost for class and all are welcome..
A light reception to follow in our lobby..
No need to pre-register..
Whether you’re been with us from the beginning or meeting us for the first time ~ we welcome you to celebrate, reflect and grow with us..
Kirtan with Angela Rae & Friends
Sunday, May 18, 2025, 2 – 3:15 pm
Grassroots Yoga & Wellness is happy and grateful to share our next Kirtan!
Join Angela Rae and friends~as they lead us in the heart-expanding practice of call and response chanting and song..
A powerful and beautiful way to share energy..
Open to all~no previous experience is required..
Suggested donation is $25..
Light refreshments will be offered..
Open hearts and minds are most welcome!
Please DM to be added to our guestlist..