Private Yoga
I remember being the person who was too intimidated to walk into a yoga studio. What the heck was going on in there?? It’s a classic case of “fear of the unknown”. So, let’s meet, chat, move and dispel some myths. Pick a day and time that works best for you. Call or send us at text at 845-321-1664. Give yourself the gift of yoga.
Massage Therapy
Bringing the bliss to you, right here at the studio….
Please connect with the studio to book your appointment…
Mother’s Day Yoga with Susan
Sunday, May 10, 2026, 11 – 12:30 pm
A celebration of all who nurture and share wisdom and care..
Join me for an all level yoga class followed by a gathering in our lobby of sweet treats and community..
Class is free for Mother’s Day and offered with love..
No pre-registration needed ~ room for many! 
Cacao & Sound – A Journey with Annie Palmer
Saturday, May 16, 2026, 3 – 5 pm
Join us for a much beloved event..
Annie Palmer leads the way for a sacred cacao ceremony and sound immersion experience..
Preparing the ancient elixir for heart and mind expansion, enjoy Annie’s special brew for consumption..
Then, allow yourself to receive, comfortable as can be, as frequencies of sound spirits create new pathways, body and soul..
A truly enriching community gathering, each will be moved in their own way and as a collective..
Cost is $55, payable day of our event..
Spaces are limited to allow for the proper energy..
Questions are most welcome..
Please reserve by DM or when in the studio..
In deep Spring, and on the cusp of Summer, come to recognize your place in the nature of all things..
All are welcome to share their hearts..